Get In Touch

Phone
0409 253 277

Email
manager@inspiredlifestudio.com.au

Address
Suite 20, 6a Prosperity Parade, Warriewood NSW 2102

Online Enquiry

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The Studio

Why the Heat?

Our schedule at Inspired Life Studio includes some classes (not all)  that are heated to add some intensity and to provide a detoxifying and circulation increasing benefit.

Our Infrared Heating ceiling panels are supplied by the world's leading manufacturer from Germany and have state of the art intelligent technology.

The  benefits of

Infrared heating

INCREASED BLOOD CIRCULATION

As the deep heat of the infrared panels penetrates our body, our blood vessels  dilute allowing greater blood flow throughout the body

REDUCED MUSCLE AND JOINT PAIN

Greater blood circulation allows a greater oxygenated and rich blood to be delivered to oxygenated deprived muscles, allowing them to recover quicker and reduce the build up of water and fluid retention

INCREASED FLEXIBILITY

Allows tissues in our muscles to warm causing them to relax and increase range of motion

BOOSTS OUR IMMUNE SYSTEM

Infrared heat is anti-bacterial and anti microbial...it kills germs and contaminates.
If used at a high enough temperature, it increases white blood cell count as the immune system fights an increased body temperature

REDUCED DUST AND BACTERIA CIRCULATION

Infrared heat does not rely on air circulation to heat the room, rather it focuses on heating objects or humans below it.

As air in not circulated the movement of pollutants and dust particles is reduced.
As the air is not heated directly the quality remains pure, fresh, oxygenated and clean. 
Infra red heating is anti microbial providing a safe and pristine studio environment the breathe in and also practice